last night as I lay in bed, i was reflecting on some people in my life. colleagues. mentors. friends. close relationships. strangers. and i started to feel down. started to feel like I couldn’t compete. started to spin with the thought … “what have I done? … how do i compare? … am I enough?”
so i pulled out my journal and i began to write. because even though my head tells me that i am enough … my ego was getting in my way.

i am smart enough
i am complete enough
i am fun enough
i am enjoyable enough
i am patient enough
i am outgoing enough
i cook enough
i am resourceful enough
i am courageous enough
i am generous enough
i am curious enough
i am vulnerable enough
i am complete enough
i am tenacious enough
i am witty enough
i am loving enough
i am kind enough
I am enough.

You are more than enough. I am more than enough. The lifelong struggle is to take the same, objective lens that we view OTHER people with and aim it in the mirror. I think some of us like to use a different lens. One that misses all the positives and leaves us looking at what only looks like negatives. I pose a one week challenge. For 7 days (ending at 3:50pm on 4/28) i agree to say “what would Joanne say” whenever a negative self thought comes to mind and I ask the same of you. This is an idea. A test. We have gone round and round this self doubt merry go round WAY too long. Let’s see if we can change our thinking for just one week. Deal?
You are more than enough. I am more than enough. The lifelong struggle is to take the same, objective lens that we view OTHER people with and aim it in the mirror. I think some of us like to use a different lens. One that misses all the positives and leaves us looking at what only looks like negatives. I pose a one week challenge. For 7 days (ending at 3:50pm on
You are more than enough. I am more than enough. The lifelong struggle is to take the same, objective lens that we view OTHER people with and aim it in the mirror. I think some of us like to use a different lens. One that misses all the positives and leaves us looking at what only looks like negatives. I pose a one week challenge. For 7 days (ending on 4/29 at 08:00), when ever I get a negative thought/expectation of myself, I will simply say to myself, “what would Superwoman do/say?” I ask that you do the same…”What would FF do/say?” If we can get out of our heads for one week and look at ourselves positively and objectively, we can start to turn the ship. Deal?
Deal!