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Being Superwoman

Tag Archives: friendship

Day 2 – #SoloRoadTrip: Coffee Chats, Customs, and Alpacas

27 Wednesday Aug 2025

Posted by Joanne Fedeyko in Business, community, friendship, SoloRoad, Travel, Uncategorized

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family, friendship, happiness, SoloRoadTrip

Today kicked off with something I’ve really been missing lately: in-person magic.

☕ Coffee in Calgary – And a Reminder to Show Up

Mirna and I hosted a fun CELS Coffee Chat this morning at The Ampersand in downtown Calgary. It was casual, intimate, and sparked all the right conversations! The turnout was exactly what Mirna and I had hoped for … thoughtful founders, curious ecosystem folks, and lots of energy around what’s next. It reminded me just how important it is to physically show up in-market. There’s something powerful about being face-to-face in the places where your community lives and works.

Even though it was just a casual meetup, the number of people asking “When’s the next one?” made me pause. Maybe it’s time to sprinkle in a few more IRL Canadian moments on the calendar. There’s clearly an appetite for connection. But until then … I’m grateful that Mirna can carry the torch and keep the conversations going!

🚐 On the Road Again – Highway Time and Border Nerves

After that, it was back on the road again. 🎶 A straight shot South from Calgary, through the prairies and into Montana. I didn’t make many stops … just a few gas stations and leg stretches along the way.

As I was approaching the Coutts border crossing, Paul Brandt’s Alberta Bound came on the radio. OMG, tears were choking me up! That song gets me every time, and I guess that could be the point.

And why is it that crossing the border always makes me a little nervous? I still find myself rehearsing if asked ‘anything to declare?’ … I’m ready to answer clearly and succinct … “um, a couple of apples, bananas and of course, a couple extra bottles of alcohol beyond the limit”. I don’t think I will actually say the “of course” part, but for those that know me, you know that of course I over index on alcohol. LOL But I was through in minutes after a stoic, but encouraging “welcome back!”. And like that, I was officially back in the U.S. of A!

As I headed into the U.S. though, I saw this familiar sign which always makes me smile. I know if my Mom were to see it, she’d say “YES, Joanne … “return to Canada!”. Oh how I love how much my Mom has never let up in 26 years on me returning to Canada to live. ♥️ 🏡

🦙 Tonight’s Stay: Alpacas and Solitude

I’m now cozied up at a beautiful alpaca farm in Montana, thanks to the Harvest Hosts app. Trooper is parked, the night is quiet, and it’s shaping up to be a perfectly restful evening — just what I needed. I’ll be reading shortly, reflecting, and soaking in the solitude. There’s something nourishing about being truly alone with your thoughts after a day of #windshieldtime, as my friend Jane calls it.

Aside from more #CarelessPeople audible and scrolling for reactions to the book over a “meal for champions” that consisted of a Costco frozen burrito and a Mike’s Hard Lemonade, that’s all for Day 2! Nothing wildly profound to say, but today felt good. Grounding. Peaceful. And tomorrow, the road calls again. 🚙

But, as I wrap this up I figure that I might as well end the evening with a little night cap … seeing I did successfully bring across this yummy bottle of whiskey into the country. 🥃

Day 3 #SoloRoadTrip – Reflecting

27 Saturday Jul 2024

Posted by Joanne Fedeyko in friendship, Inspiration, LifePlanning, Love, Travel

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friends, friendship, happiness, life lessons, SoloRoadTrip

As some of my friends and family might have suspected, Pavan, Tyler and I all woke up “a little rickety” (as my friend Juergen likes to say). 😆

When my friend Moselle called me to catch up (which unfortunately was interrupted by my phone showing “SOS” and no-wife signal on the Coquihalla) her first words were “you sound tired”. Ahhh … I love that you’re the consummate honest friend, Moselle.

But … like most events in life that come with a little extra wine “it was worth it”.

After morning coffee and more catch up, I headed out on my way. Next stop – Kelowna, BC.

On the road, I finished listening to Jane’s memoir (where me, Julie, Moselle and Christy all got a shout out cameo appearance!!). Today’s drive included more silence with the radio off. A more reflective drive and an opportunity to listen to what my heart was saying. It was easy to do because the drive was beautiful and the internet was not available. But I was so moved by Jane’s story, I needed a bit of time to simply be in the world.

Traffic was terrible leaving Seattle but one thing I love about going through smaller border crossings into Canada are the roads that take you there. They are through farm land and small towns, and I try to imagine what people do in these small towns. Actually, I know that answer having grown up in a small town myself 800 miles from “the big city”. I respect the simple life. But when I was growing up in High Level, I didn’t know the world was bigger than that town, or had so many opportunities. Today is different … yet these small communities still exist (and hopefully thrive). As I get older, I’m more inclined to find places that slow things down versus speed things up. So driving on these backroads and entering a small border crossing, well it suits me just fine.

I’m always grateful when the border patrol says “Welcome Home” and hands me back my Passport. I want to scream “Wahoooooo!” but don’t because those border patrol people are very serious and I don’t want them to change their mind. But inside I’m smiling! BIG TIME!!

The Coquihalla Highway is beautiful but let me tell you something … there is not one Starbucks along the way! There were barely any turn-offs. I don’t know if I saw ANY. And I was looking. Thankfully I was distracted by view until I finally hit the Visitor Center just outside of West Kelowna. I could get out and snap a few photos of the breathtaking landscape.

Before I went to my friend Janice’s, I looked up “wineries nearby” and said “Add Stop“. Hair of the dog?! Ha ha .. Actually I just wanted to sit with my thoughts and reflect on things a little bit before heading to see my friend.

Matthew and Janice are “early to bed and early to rise” which suited me perfectly and gave me time to craft my Day 3 blog, write my gratitudes, do a little reading, and get a good night’s sleep.

Janice – thank you for the delicious spread of locally sourced food and yummy wine. Fun to think back to 2014 when we first met in Kelowna. I love how our lives have criss crossed and weaved together effortlessly over the decade. I feel blessed to have forged a friendship with you over the years.

We didn’t take a picture tonight (I’ll be sure to get one tomorrow!) but funny enough … I pulled up this photo from my very first #SoloRoadTrip … the date on this photo is July 26, 2019. How crazy is that!

Of course we don’t look a day older today then we did back then!

And just to show that I’m no fashionista and maybe need to spend more time updating my wardrobe … I’m actually wearing the exact same outfit that I did that day 5 years ago! AND … as I was dressing this morning, I had a little spidey sense that it might be the case. Same thing when I heard myself say “you should double check that the address in your phone is indeed where Janice stills lives”. Ha! Well, I gave the woman a little scare and a smile since she opened the door and saw someone standing there with a bottle of wine and suitcase in hand!

And this photo was the start of something for both of us. You, a new business. And me, my Women’s Leadership Unconference. God I love making cool memories.

Day 1 #SoloRoadTrip – California Coast

25 Thursday Jul 2024

Posted by Joanne Fedeyko in Uncategorized

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friendship, happiness, inspiration, SoloRoadTrip, truth

#WindshieldTime. It never disappoints.

I started the day with a workout. Vowing “this time” be more active, not only when I am in Edmonton for a few weeks, but also while on the road. I’m saying it out loud here so that my accountability partners keep me honest. 💪

After that I said goodbyes to two loves in my life. I was able to get Torrie in for a quick photo before I took off. She’s very camera shy. 🐾

For those that live in San Francisco or know its weather patterns, these 3 images of the Golden Gate Bridge depict our infamous “micro climates”. The images were taken at the beginning, middle and end of the bridge. All in 1.7 miles (2.7 Km). Wow! And don’t worry, Mom & Dad and Scott, I was going very slow and being very safe when I snapped those photos. 😎 📷

I started listening to my friend Jane’s new book, coming out in September. I’m hono(u)red to be part of her “Launch Squad” and to receive an advance copy of the book (and audiobook). I’ve known Jane for over a decade and we’ve had 100’s of o’dark hundred morning runs together. Over the years she’s opened up about being a sibling sexual abuse (SSA) survivor and all of us in the running gang have been on the journey with her as she’s become an advocate for SSA. I encourage everyone to watch her TEDx talk, which I and a few other close friends of Jane, was privileged enough to attend and support her reaching that major milestone. And I see you’re at 650K views, Jane – wow – amazing!

“I Feel Real Guilty” is Jane’s memoir and I encourage everyone to follow Jane and share her story with family, friends and colleagues, because SSA is something that is not talked about or understood. Thank you for being so brave, Jane, and for writing with such vulnerability. I’m blown away by your journey.

Meanwhile, it was hard to pay attention to the road when the California coastline is so absolutely stunning. I did this route back in 2019 for my inaugural #SoloRoadTrip and the beauty doesn’t get old.

Along the way, not only did the forest and coastline tempt me to stop for photos, so did the wineries and the rustic little shops! #Wine and #MeatShop. Next time I have to plan more time in my trip for much longer random stops! 🍕 🍷

And then I was reminded that some things are not as they seem.

This looked like a cool old hotel but when I took the turn off the highway to take a snap, well, it looks like the Thatcher Hotel has seen better days!

The temperatures were high today! Mostly between 32C (89F) and 39C (102F). But I kept well hydrated. A few Gatorade Zeros. Okay, plus two Starbucks Chai Lattes #myfav! and copious amounts of water. So yeah, frequent stops were in order. I balanced some healthy eating 🍏 (an apple a day keeps the doctor away!) with a little candy (Cheetos Flaming Hot is my fav! The ones that make your fingers turn orange. Yum!)

Grateful to have the chance to take this time off and appreciate my team for having my back and holding down the fort. Thank you Kennedy, Lydia and Funmbi! You guys rock!

I drove into my destination with the sun setting along the water. A little cooler at the coast but a welcome relief after a hot day.

And now … my evening gratitudes followed by The Thursday Murder Club. While not all folks in my book club liked it, or even finished it, I loved it (after the first few chapters) and am into book #3. So I highly recommend! And it’s coming to the big screen so Thida, you’re on for a Watch Party!

Enjoying the ‘rents

02 Monday Aug 2021

Posted by Joanne Fedeyko in Family

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family, friends, friendship, whiskey

I’ve caught up on some sleep and settled into the basement at my parent’s place after my 13-day road trip from SF to Alberta. I’ve made it my mission to get my mom up every day by 9am (she is more of the night owl vs the early bird like my Dad and me), and then do 1 thing with her every day. It’s often not an easy endeavor but sadly for her, they raised one stubborn daughter so.I.won’t.give.up. 👨‍👩‍👧‍👧

Great to spend some time with my cousin. Sherry, you have a heart of gold and patience the size of Alberta. Thank you for the love and support you give to my family. And so fun to introduce you to an Edmonton restaurant 🙂

I’ve got my new office setup. It’s so great that my parent’s have AC … but I have to go outside to warm up! Love you Dad, but I’m freezing!

I love this picture. They hung outside together after Mom and I got back from a walk around the Crescent. This Wednesday they will celebrate 54 years together. ❤️❤️❤️

I started today with a great catch up with one of my best friends. Here is a beautiful snap from my ‘walk and talk” with FF.

And I ended the day with a new Starbucks friend!

So I decided to venture to a glass of whiskey before starting dinner tonight. The glass is what I use when I drink whiskey in the evening. The mug is what I use during the day 😆😆.

#SoloRoadTrip – Day 6

21 Wednesday Jul 2021

Posted by Joanne Fedeyko in Uncategorized

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Tags

farming, friends, friendship, happiness, life lessons, truth

Destination … Mt. Vernon, South Dakota. Population 462. Wow!

It was about 4.5 hours East from Belle Fourche. The temperatures were about 36C all day.

Playlist:

  • Lots of SmartLess
  • Then lots of country music

The best part upon arriving in Mt. Vernon was that I had NO idea that by visiting my friend Courtney in South Dakota, that I would be taking a HUGE trip down memory lane to my days growing up on the farm in Alberta.

But it.was.awesome! Check it out!

I am so blessed to have grown up on a farm, and so amazed by all that my Dad and Mom were able to build from homestead land and sheer determination. There were a good number of bumps in the road growing up. Those that grew up there know exactly what those bumps looked like, but in the end, and looking back, it was such a special time and I wouldn’t change a thing.

So a HUGE shout out to my parents – thanks for all that you did to give Trish and me an amazing childhood and wonderful memories.

Courtney brought me back to my roots pretty quickly .. Starting off with pickling cukes!

I am now prepared for pickling with my sister, mom and dad once I am home. Because it’s become a renewed annual tradition, which is awesome! And the pickles, folks, are to die for!

And then … we went out to the garden and walked around the farm … and OMGosh .. a Combine!!! And farm equipment! And cattle!! Lots and lots of cows!

And then I saw this .. which was so fantastic.

Okay, here is the backstory …

Trish and I used to ride around on our Trike (pre-Quad days) ALL.THE.TIME!! We were both driving the S-10 around the farm when we were 10 years old. I couldn’t wait to take my Dad dinner when he was seeding or combining because I got to drive out dinner to him! And like, by myself!!!

So seeing Hattie take her little brother out on the Quad, was priceless. When she asked her Dad if she could take Walter on it, Mike said “How old are you?” and Hattie said “I’m 9.”

And Mike replied with “Exactly, go slow.”

❤️❤️

So … frickin’ awesome!! These kids are going to grow up and be confident, courageous and humble human beings! They already are!!

What a fantastic time with this lady and her family.

Thank you, Courtney! B.yond grateful!!

I’ll see you next in California

#SoloRoadTrip – Day 4

19 Monday Jul 2021

Posted by Joanne Fedeyko in friendship, Travel

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Tags

friends, friendship, happiness, running

#OnTheRoadAgain …

I totally forgot about my Monday morning call with a group from London … but glad I remembered it … just in time!

So a little later-than-planned start, but I was on my way to an old ultra-running friend’s place in South Dakota with a jet-fueled gas station ☕️ in hand. I’ll let my readers guess who they mystery friend could be and I will give away the name later on in the post, or tomorrow. 🏃‍♂️

So …. I do weird things on solo road trips.

  • Like, keep track of the number of times I stop to use the “ladies room” (a phrase I stole from my friend Tannis, which just sounds better than “I stopped to go pee”).
  • I like taking photos of signs. It’s a little hard to do when driving solo and on roads that don’t have many turn-outs .. but I’ve been known to come to a screeching halt and make a quick u-turn to go back to take the snap. You’ll see one of those in my video below.
  • One thing I am doing is documenting the price of gas along the way. It was $4.89 a gallon in Burlingame when I left (this is for the Supreme leaded because that’s apparently what my precious car needs). And today it was $4.159 in Park City. So .. that’s a bit of useless information and a minute of your life you’ll never get back. #SorryNotSorry!!

News Alert: This blog post is on the longer side because who knew so much could happen on a 10-hour drive between Utah, Wyoming and South Dakota!  Well, allow me to share.

In Good Company

In 2019 when I took my first #SoloRoadTrip it was Oprah’s “Super Soul Sunday” Podcast that kept me fulfilled during my travels. I listened to episode after episode, and was eating up all of the “rah-rah, build your confidence, live your best life” blah blah on the airways. I frickin’ loved it!

This trip the Podcast that is keeping me going is Smartless …. OMGosh it’s laugh-out-loud, pee my pants, so f’en hilarious! Jason Bateman is SO funny. I love the connection to Canada with Will Arnett. And I feel like Sean Hayes pulls out the sarcastic humor that catches you off guard in a good way. Check it out. It cracks me up!

Complete Podcast Playlist:

  • Collisions/YYC – with Amanda Hall – who is #MakingAlbertaProud with the company she founded “Summit Nanotech”. One day I’m going to say … I knew Amanda when … Good luck w/ the Series A raise, lady! I know you’re going to ##CrushIt!
  • Smartless with Gwyneth Paltrow was awesome! SUPER funny and who doesn’t love her!
  • Smartless Reese Witherspoon – OMGosh, she’s so adorable and hot (regardless if you’re a man or a woman, who doesn’t have a crush on Reese!) Gotta watch that one.
  • Smartless with Amy Sedaris – who I didn’t know, but she is frickin’ hilarious! It’s A-mazing how many famous actors/actresses that these 3 guys have worked with over the years! 
  • Last Smartless episode of the day was with NASA Astronaut, Marine Biologist and Physiologist – Jessica Meir. Who I certainly didn’t know, but she’s not only wicked smart but funny!!
  • The Goop Podcast – “Realizing our Belonging” – because I still need a little rah-rah, feel good content. 😆

And now … Random Photos From The Trip ….

Continental Divide & Fences

For those that used to watch “Who Wants to be a Millionaire” … remember the 3 Lifelines that the person had?! Yeah, well, I had to use the “Phone a Friend” today when I kept seeing the Continental Divide signs driving through Wyoming.  Except I left my Dad and Sister and video recording (sort of the upgraded version of “phone a friend”). Thanks, Dad for being my source of all knowledge!

But here is another riddle and I need to use the “Poll the Audience” lifeline.

Can someone please tell me what these fences are, and why are they everyone along the Wyoming backroads?? I look forward to someone helping me solve the mystery! “Thanks in advance!”

For My Sister … Inside Joke

Edgerton

This video is for my Dad and all of the Oiler fans out there. This is the video I had to turn around for because the sign caught my eye. Thank goodness it didn’t also say “Home of Champions”. LOL

Entering South Dakota

The landscape changed as I was welcomed into South Dakota and I easily found my way to Mike’s place … in time to have a glass of wine (or three, sorry, Mike … I pushed you off the wagon!) … We have a good chit chat w/ Ron about days on the farm … and then enjoyed a delicious meal while we reminisced about the crazy ultra-running days (and yes, all of the old running peeps – we totally talked about you – Claire, Scott, Moselle, Leigh, Frank, Christine, Jon, Jane .. and of course, the crew support team of Rob and Kristin). ha ha!

Grateful for …

  • Safely getting to my destination
  • An awesome home-cooked meal; old friend and bed to crash on
  • Laughing out loud humo(u)r on the Smartless podcast
  • Enough cell coverage to listen in on two calls today, and one was with a group of kick-ass women in an executive coaching group that I love – thanks, Amy!
  • Lifelines!!

And the mystery friend is revealed. Thanks, Mike!!

And for those that might be wondering … this is the look of a LONG day folks … not the wine!

My Tribe

27 Monday Jun 2016

Posted by Joanne Fedeyko in Inspiration, Life's Lessons

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commitment, family, friends, friendship, group, love, tribe, wierdos

A few years ago I read an article in a running magazine about the concept of a “Tribe”.  As soon as I read the words, they resonated … and I smiled knowing that I understood.

Tribe

Like anything in life, we can take a concept and create whatever we want from it. For me .. the concept of a Tribe has always been an evolution.  A decade ago I was introduced to the mindset of a personal “Board of Directors” …which I applied for many years until I read about the concept of a Tribe, which I liked much better than Board of Directors —- because it implied people are there beside you versus there above you.

So what … who … is a Tribe? 

Sometimes … your Tribe is your group of childhood friends that remember you as the geeky, not-so-polished, perhaps a little awkward kid … who wanted to hang out with you because he/she was just as geeky, with as much room for improvement as you!

Sometimes … your Tribe is a group of people that share your passion – for the things you love and support  … be it a sports team, a political movement or a personal commitment to a cause that extends beyond your individual capacity to make a difference.

Sometimes .. your Tribe is your morning run group … the men and women that are there at “O’dark hundred hours”, who keep you company as you wake up and face your greatest fears … or celebrate your smallest of successes.

Sometimes … your Tribe is simply your friend(s) that have your back. Period. They are there for you no matter what —- and they call, and text, and they show up like no one else ever could. Now those are good people.

Sometimes …  your Tribe can be a surprise — A person that you just met, that you share an amazing connection with and have endless amounts of things in common … Or it could be a new idea that takes shape and leads you into directions you didn’t know existed.   It could simply be something that thing makes you go …  huh?! … I like that … I want to be a part of that … I want to shape that … Perhaps I want to lead it.  Or maybe following is perfect too – but I want to make sure I’m not missing it!!

I believe your TRIBE is exactly what — and who — and how you want it to be … you might have to go looking for it … or it might fall into your lap. Either way works …. beautifully.

We can do a lot on our own, but with a Tribe, we are unstoppable.

Thanks to my Tribe. The concept is a growing evolution but you are all a constant rock of stability in my life. >> You all know who you are. 

Who is your TRIBE?

behind every successful women Tribe

 

 

Radical Generosity

09 Monday Feb 2015

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, Love

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CEO, complicated, friendship, generosity, generous, giving, humility, invitation, lessons, life, motto, SheEO, Vicki, women entrepreneurs

I was so, so, so fortunate to be in the presence of some really amazing women a couple weeks back while visiting Toronto. Vicki hosted this group at her home (that would rival any 4 star restaurant in San Francisco!) for an evening of connection amongst amazing women entrepreneurs, vc’s, and other superb women in tech … plus little ole me. Thank you Vicki ~ I am in awe and with HUGE appreciation!

During this evening Vicki describes what she prescribes to — Radical Generosity … and she encouraged us all to consider following in her footsteps. Now, true to many women, and many Canadians, she practically apologized for saying out loud that she was practicing the art of radical generosity … which she shouldn’t … but I get it. Humility is a feature and it’s one we can’t shed (nor often should).

But the message came across without any feeling of ego or princess-likeness … It was simply her, from the heart, with what she believed in. And I was simply blown away because I loved being in the presence of that kind of giving and that kind of collaboration.

Even though I am both a woman, and a Canadian, and hopefully often display way more acts of kindness and humility than not, it still inspired me to really consider this statement and see what else I could be doing to be an owner of radical generosity.

For many reasons this resonated with me … history aside and the way my parents raised me .. which has everything to do with who I am … I believe in it because I.don’t.see.it.in.this.world.enough!! I am out there everyday connecting with new work colleagues, new personal relationships, past relationships on all fronts … and there is a huge gap on this planet (or at least where my latitude and longitude reside) … and it makes me, well, want to write a blog post!

Giving costs you nothing. It’s a smile sometimes. It’s a name of someone who can help with a problem. It’s a guide to a new trail run. It’s the courtesy of being honest. It’s the little note that says “you’re fucking awesome”. It’s the 3pm Sunday afternoon birthday happy hour. It’s the special invitation to new years eve. It’s the thoughtful text message after receiving an “I’m sorry” card. It’s the 40 miles you’ll drive to say hello … give a hug … see a smile. Hell, it’s the 3,000 miles you’ll do for that. It’s the text message that says “hey bud, you’re amazing – have a great day”. It’s remembering who your friends were before illness and before life’s inevitable challenges and sending an invitation to join in for the party just the same. It’s no judgement!  It’s just really simple and it really, truly, costs you nothing for what you get in return.

I’m not sure why life gets so complicated. But I know that if we live within the world that we are meant to live within .. the world is not complicated … it makes perfect sense. So maybe we should really focus on radical generosity, but when it isn’t reciprocated, then we can’t take any offense and instead we move on. Maybe we taught the person something. Maybe not. That is never the point. The point is to give away that which we have, and to do it with a smile and without expectations in return.

Radical generosity. It’s my new motto. It will make the tagline on my next business card. Those that have seen mine know what I’m talking about. But it’s what I believe in and will happily deliver.

And for the person that felt that my world is too complicated because my generosity was in the middle, instead of driving to their world entirely, … then I’m sorry, but you haven’t learned the lesson.

And as a tribute to you, Vicki, for the inspiration of this post … here is a little quote someone shared with me awhile back. You’ll get the meaning as it is your motto … Cheers to you for paving the way! #SheCEO!!

ceo

Whatever is Good for the Soul. Do That.

10 Wednesday Sep 2014

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, Love

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choices, coffee, complicated, contentment, friendship, happiness, heart, husband, intentions, journey, living your best life, mind, mirror, path, simple, soul, strength, voice

This blog post is dedicated to a friend who asked me for advice on goal setting and living with intentions. We recently met up for coffee after a long while without much contact. You know how true friendships go – the authentic ones never go away, even when you live in different countries and sometimes struggle to find yourself. So we picked up almost exactly where we left off – minus a husband or two and a decade of change.

a strong friendship photo

This friend has always been an inspiration to me. She’s charismatic. VERY outgoing. Has an amazing laugh – so amazing! Lights up a room when she walks in. A really down to earth mom. And a damn cool chic. I’ve always been in awe of her. And we’ve always been on the same wave length when it comes to living our best life. But … we’ve both been human so sometimes we find it tough to know which is the right path to take when faced with walking away.

Given that we’re a lot older than we were way back then, I believe it’s even more critical to listen to our intuition (yes, we all have one) and remind ourselves what we want. Not what someone else wants. Not what “should” be best. Not what will save someone else pain, or bring someone else joy. Nope. At this juncture – we need to think deeply about how we show up in life and who gets to join us for the journey.

Life is not a dress rehearsal. 

It’s not easy to set goals for ourselves when others around us (those who love us and whom we might even love back) want something different from what we know to be true. We question our own desires. We fail to recognize our own strengths. We worry we might be wrong – – – and they might be right. But in all honesty, that’s impossible.

what brings you joyIf we wake up every day and listen to what our body, mind and soul tells us, then we’ll be on the right path (for us, mind you … not for anyone else, but isn’t that the point?). But we have to listen. And we have to be strong. And we have to take the time needed to really feel what brings us joy – – – and what feels like too great of a compromise. Rushing to get on with the day only forces us to listen to outside reasoning, instead of the inside voice of contentment. Overthinking is incredibly dangerous. Life is not that complicated. We complicate it by overthinking what we already know but are too scared to listen to. Staying in something for the sake of someone else’s happiness only leads to sadness.

whatever is good for the soul photo

Setting goals can be intricate and detailed and take up lots of time to write, describe and consider how you will accomplish them. But … they can also be simple. You can literally just wake up and listen to you own voice. And if you listen to that voice for a moment, or a day, and then a week and a month .. it gets easier. Much easier.

Because when it comes time for coffee, and you’re faced with everything the other person wants you to be, you best be sure that you are the expert and know without a shadow of a doubt what will bring you joy. Thinking anyone else knows better than you – well, that just leads to a decade later and a rehearsal that you wished you missed.

—-

Wishing you nothing but the strength that I know you have at coffee tomorrow. Your words were so consistent and your voice so strong the other day. Listen to your own voice and make the decision right for you.

Whatever directtion you take though, know this … I will always be there as your friend and mirror. Months, decades, countries and changes in our paths will make no difference on how I hold you as a friend and how much I will support you in whatever you need.

may your choices reflect hope photo

The Art of Being Alone

01 Friday Aug 2014

Posted by Joanne Fedeyko in Life's Lessons

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alone, concerts, crown and coke, dierks bentley, dining, friends, friendship, movies, running, shoreline, wine

At lunch today I had a conversation with someone that does a lot of traveling.  He’s fortunate that he’s built his career and life so that his work can blend seamlessly into his personal life.  And the crossover appears to be something that works. Not everyone can combine work and play. And not everyone wants to, that’s for sure.

But during our conversation the topic of traveling came up. And you see, I’m not a big traveler.  My excuse has been that I haven’t gone somewhere — with someone — or experienced that one moment where I caught “the bug”.  At least, not yet. When my friend asked why I didn’t travel (sorry Rob, classifying you as a friend already!) simply put, I told him that it’s probably because I haven’t really been asked much by friends, family or significant others. [Not to say no one has ever asked, or that I haven’t traveled, because they have, and I have … but generally speaking, I don’t travel much]  He asked why I didn’t travel alone then, and I didn’t have an answer.  Huh … I guess I really could.  Maybe I should. Yep, that is something I should consider. Probably something I should not just consider but actually do, because thinking about it will get me no where.

And then it got me thinking even more.   I DO do things alone and by myself.  I started out running by myself – lord knows how many miles I’ve logged with just my thoughts (yep, especially those days before the walkman turned iPod). But since I discovered a running group, truth be told, I log most of my miles with friends, and sometimes even strangers – thanks Mauve.  Especially the double digit runs, for which I might die of boredom otherwise. But I now prefer running with friends over running with myself nine times out of 10.  Could be because I’m actually that boring (don’t say it, because I am considering that very thought as I write!).

But wait – there is more!  I have eaten many a meals, especially while traveling for work, by myself.  I actually quite enjoy this – probably because I like the opportunity it brings to meet people.  The world is a blank canvas when I walk into a restaurant alone and it’s sort of a challenge to discover who will sit at the bar stool beside me.  So while I’m dining alone, I’m actually looking for entertainment and an experience. Maybe it doesn’t count?!?

I go to movies alone.  This is a good one … Because someone once told me, or I read it (eeks, it might have been an Anthony Robbins book, like 20 years ago), that going to a movie by yourself was empowering.  That is probably why I went. I wanted to feel empowered as a fresh out of school young woman looking for my way in the world.  I still go to movies by myself, and they are enjoyable. But movies are sort of a solo thing anyway, right?  You can’t talk throughout the movie.  If you’re with someone you like, then you can hold hands. If you’re with a really great girlfriend you can sneak in a bottle of wine and sit in the back row and at least smile to yourself knowing that you’re having a moment with a bestie that no one else in theatre will ever know about. Except for the cleaning crew when they discover the wine bottle as they clean up.  And if you’re with someone from Alaska, well, then that’s definitely one of the best ways to enjoy a movie without saying a thing. #best.movie.experience.ever

Tonight I went to a concert by myself.  I’ve done it before.  Saw the Dixie Chicks one year when I was home to visit my family.  Totally awesome concert but have to admit – a little different being there by yourself.  And of course I would run into someone I knew!! And you should have seen the look on their face when they asked “so who are you with?”.  ha ha.  But it didn’t stop me.  I went again a few years back to Miranda Lambert by myself.  Really wanted my Alaska friend to join me, but alas he was out of town.  Again, enjoyable, but it felt like something was missing.  And lastly, tonight, as I said, I went yet again by myself.

— Okay at this point, you might be wondering WHY am I going to so many concerts by myself.  Good question!  You see, the main reason is because I love country music and as it turns out, not many (like none) of my friends share in my enjoyment.  So it has gotten to the point where I don’t ask anyone to go with me.  I simply buy a ticket if I want to go, because I think that going with someone who doesn’t enjoy the music, might actually be worse than going to a concert by yourself.

yay_country_music-3201

But back to my story.  Shoreline had over 21,000 fans tonight that came out to see Dierks Bentley. Now that’s an interesting number.  21,000 people that live in the Bay Area that LOVE country music (men, women, old, young, HOT, not so hot at all, drunk, sober), you get the picture … but yet not one of those 21,000 people were one of my friends.  Why couldn’t just one be my best friend, no forget that, even just a casual acquaintance that I met randomly at a restaurant bar out for dinner one night – that I learned we shared a love for country music and that is the extent of our friendship – we go to concerts together!  BUT … Nope!  Not even someone like that.

It might sound like I’m complaining, or feeling sorry for myself, but I’m actually not.  I just learned that while one can love something a lot, I think in a lot of cases, it’s just way more enjoyable to do it with someone who can enjoy it with you.

My one exception is drinking.  And writing a blog.  While drinking is super fun with friends (jumping fences, skinny dipping, wine tastings – I should stop right there), right now I’m enjoying tremendously my Crown and Coke as I sit outside my apartment and write this blog.  Life is perfect in this moment, even if just one hour ago I felt alone in an amphitheatre with 21,000 people that all shared one of my favorite things to do.

So maybe it’s not about just the things that you love, but knowing the things you love to do with someone, and the things that you love to do without them.

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