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Being Superwoman

Being Superwoman

Category Archives: Life’s Lessons

Finding Yourself

02 Friday May 2014

Posted by Joanne Fedeyko in Inspiration, Life's Lessons

≈ 1 Comment

Tags

authentic you, authenticity, Avicii, finding yourself, happiness, intuition, Wake Me Up

As I am searching for my inner Superwoman I have to admit that it’s sometimes hard to discern “who you are” from “who you were”. As I am meeting new people and getting reacquainted with old friends, there seems to be some confusion – what qualities from my past are still who I am today? I have to be very careful to find the authentic self, not just the opposite of who I’ve been. And certainly not the person that people around me are looking for as a mirror to themselves.

For years I ignored the voice inside that guides us – the one that makes you question your decisions and challenges your direction. The one that tells you “it’s time to move on” when you clearly know that you’re heading down a wrong path — but you continue anyway because it’s easy — or it’s expected — or because you can’t seem to see any other possible path and that scares you stiff, so you just stay still. So, I understand why I’m struggling to know exactly what my inner Superwoman looks like – feels like – is like … This shit isn’t easy, right?!

But I am finding some things that are “super” helpful (pardon the pun, couldn’t resist) … and today I needed the reminder that I’m on the right track and to simply stay the course:

Be YOU

Sounds so simple but when you have spent a lot of years losing track of “you”, it’s so important to reconnect with who you are authentically. So turn off the radio the next time you’re driving. Wake up early and watch the sunrise. Take a glass of wine and enjoy the sunset. Go to the movies by yourself. Begin to write in a journal (or keep track in fun Apps like Evernote or Day One). Write words that define who you are on a few post-it notes and place them around your bathroom, office or home as reminders — we’re only human after all – we are forgetful sometimes!

Do One Thing That Makes You Happy – EVERYDAY 

Practice makes perfect. Listen to what makes you happy in every moment of every day … and then follow through. Don’t lose track of the 1,440 minutes that we have in each and every day – and every one of those moments are opportunities to find your happy!

Listen To Your Intuition

We all have intuition. We just all don’t listen to it. Try to ask your inner self for answers to everything and see how you felt when it was the right decision, versus how it felt when it was the wrong decision. You’ll quickly learn which feelings you can trust and which ones you need to toss out with the trash.

Do Something That Scares You

Is there something you’ve been meaning to try but haven’t? Go somewhere that you think looks intriguing? Experience something unique just because you can? Stepping outside of your proverbial comfort zone will give you indications of the things that bring you joy. Even better if the thought of it scares the crap out of you! Making it to the other side will bring confidence and you’ll be one step closer to knowing yourself.

Change

You are not a tree. If something isn’t working – change it. The quicker the better.

…

Sometimes we have no idea just how unhappy we are, and it takes what feels like an act of congress to take just one step away from that unhappiness to something that makes us wake up with a smile on our face. Today the song “Wake Me Up’ was on the radio as I drove into work. And I heard two sentences that I didn’t hear before but completely defined my past six years. Sad that we can go so long trying to make things work when in our heart of hearts we know just how truly lost we are.

All this time I was finding myself
And I didn’t know I was lost

 

Why Divorce Sucks

24 Thursday Apr 2014

Posted by Joanne Fedeyko in Family, Life's Lessons

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Tags

alimony, attorney, custody battle, divorce, fair, greed, kids, marriage, money, what is right

I hope that this blog post doesn’t apply to you.

Recently I’ve met a few people that are divorced, or going through the divorce process, and are enduring a nightmare as they attempt to part ways. Sadly the nightmare tends to be the scorned ex-wife. (Being a female and having the title of wife before, it gives me no pleasure to point that out btw)  Now … not to say that the husbands can’t cause a great deal of pain, but from my experience it is the ex-wife that wants to “make him suffer” – be it financially … or because of his desire to move on with someone else (how dare he!) … or regarding the (what should be simple) logistics with the kids. And this, I just don’t get.

Over 20 years ago — right after I started to be a grown up in this world — I had a friend that experienced the same thing. Yep it was a guy friend and yep it was again the ex-wife that was trying her best to make his life miserable. I didn’t get it then, when I was single and ripe out of school, and I don’t get it today when I myself have two divorces almost to my name.

canstockphoto2175678

Photo courtesy of Can Stock Photo

So this is my little plea on behalf of every divorcee that is going through hell in the process (men and women alike because I know there are men that can cause just as much suffering) … Please people … remember WHY you first fell in love with your spouse. Remember that greed never compensates for goodness. No amount of money will change the past, nor will it make you forget the reasons why the marriage experienced an epic fail. Remember your kids – that you made together — and want nothing but the brightest future for (free from the kind of misery you’re inflicting on your ex-partner right now).

Life is 10% what happens to you and 90% how you respond to it. —Lou Holtz

Instead — try to find the fairness in your heart that will bring you peace at night when you fall asleep. That will make your kids proud. That will allow your parents, siblings and friends to tell a short story about the separation … not a long one that brings the listener down and makes them feel distain for the ‘terrible ex’. Try to think about the mark you want to leave on this world – the one that makes it a better place, not casts you as the villain in your great autobiography.

For those divorcees out there that truly got the short end of the marriage stick … that experienced massive suffering at the doing of their former husband or wife … that did absolutely nothing wrong but are forced to walk away from the life they knew and loved and begin it all over again — I am genuinely sorry for everything bad that happened. I don’t wish unhappiness on anyone. But how we respond to what’s happened to us, is what really defines us. It isn’t having our ex pay all of the bills + attorney fees + alimony + child support (when custody is 50/50) + the insane demand of a portion of their future earnings, stock or 401K plan! It just isn’t.

Decide to be the bigger person. … Agree to the “right” decision from a standpoint that isn’t your own. Be fair. And above all – get the damn divorce and move on yourself. Regardless the circumstance, you have a new life ahead of you – begin that journey with a vengeance!!

canstockphoto14368205

Photo courtesy of Can Stock Photo

“The House That Built Me”

10 Thursday Apr 2014

Posted by Joanne Fedeyko in Family, Life's Lessons, Love

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disappointment, family, farm, friends, growing up, inspiration, life lessons, love, Lyrics, Miranda Lambert, priceless, ski-dooing, snowmobiling, The House That Built Me

The other day I had the opportunity to introduce “The House That Built Me” by Miranda Lambert to two special people. This song has to be one of my top three songs ever. Actually, if I think about it, it is more like my favorite song of all time because of the deep connection I feel with it.

It’s not often that I introduce it to someone and they “get it”. Sadly, when I’ve been so excited about sharing this small insight into who I am with friends, loved ones or strangers, they have mostly displayed little enthusiasm or connection. And it can be SO discouraging – when you care about someone and you really want them to “get you” — and they respond with something like “it’s nice … so what’s for dinner?”.

So what’s the song about that I love it and make desperate attempts to have those in my life understand it (and me)?

Well, it has a very literal and figurative meaning for me. I like to think it was written from a real life experience and the writers were compelled to put pen to paper because of the difficult moment they were going through. If they didn’t – well they at least described my life pretty well. Since we all interpret words and experiences differently, I guess that’s the reason why it’s hard to find someone who understands it in the same way as I do. But the other night was surprisingly different. Finally, I shared it with someone who understood the piece inside of me that I really wanted them to “get”.

I grew up in a very small town that was extremely remote and hundreds of miles away from what most people my age had surrounding them. I was raised on a farm in Northern Alberta and “The House That Built Me” was literally the house that my father built and we lived in growing up on the farm. But the story isn’t as much about the physical house — it is more so about all that surrounded the house that played an instrumental role in who I have become as a person. Turns out this small remote farming town, with a Latitude of 58°N and a Longitude of 117°W, and a population of around 1,200 at the time, and winter temperatures often in the -30 to -40° Celsius, well it turns out … it had to lot to offer.

Looking back – I’m extremely grateful for my childhood – and especially the experience that the farm provided me. (I’d be remiss if I gave all of the credit to the farm and not to my wonderful parents — who always provided a loving, safe and thankfully, a very humble upbringing). But I have some great and unique memories from my childhood — watching calves being born and life created in an instant, Easter Egg hunts amongst the bales at the cow yard, going ski-dooing until our face was so frozen that you had to give in and go into the house to warm up, learning how to drive by the age of 11 and being able to take dinner to my dad {by.myself.I’ll.add} while he was harvesting late into the evening, and oh all of the fun times keeping myself entertained with a simple mud puddle. These life experiences, turned values, were (as I now know), priceless.

BUT it was not without some challenges. And the day I moved away … I was so happy and I vowed silently to my 15 year old self that I would never – ever – EVER – return to the town. You remember how traumatic life can be as a teenager, right?

Over the years I have, of course, matured and in addition to moving far away, I have been fortunate to have opportunities that have expanded my mind and way of thinking. And it has made me more appreciative for all of the challenges and disappointments along the way. I look back and it’s certainly not the past that I would have wanted to write about … but alas, it is the one that is being written.

So ever since I heard “The House that Built Me”, it’s been the comfort that I’ve needed to get past the brokenness … the failed marriages … the feelings of being alone (even when self-imposed) … the separation that comes from leaving family and having friends walk away …. and the severe disappointment knowing that all that I might have wanted in my life, might never come to fruition.

The lyrics read “You leave home and you move on and you do the best you can … I got lost in this old world and forgot who I am” has been so true for me. In general we let too many people, things and situations re-define us and shift our way of thinking that we forget about how strong we are … and how sometimes, what or where we are in life, is a result of doing our best and being determined to not give up – regardless how disruptive the path has been. And sometimes, we need to embrace the wonderful things that are right in front of us, without questioning or worrying so much about timing or right versus wrong, or what others might say.

I went back to this town a few years back. I did it with my Dad and got to hear story after story about life on the farm and his recollection of life back then … and that experience in-and-of-itself, was beyond amazing. Much had, of course, changed in 25 years but some things really didn’t. And there were friends and families there that I used to go to school with – ride the bus with – build ice sculptures with – and spend my time with from the age of zero until 15. And that was pretty cool.

We don’t get to write our story before it happens. Sometimes life is quite frankly unfair. People disappoint us and delight us at the most inopportune times. And we survive. We forgive. Or we move on and forget. Hopefully — when you remember back to the house that built you — and you look to the house that you live in today — you see some resemblance and can find appreciation and strength in the person you’ve become and the small mark you’ll leave on this world.

Oh, and for those two special people that heard the song and appreciated the lyrics … thank you – for seeing beyond the words, and into the house.

The house where I grew up. Albeit it looks a little different now.

The house where I grew up. August 2012. 

The House That Built Me Lyrics

I know they say, you can’t go home again
. Well, I just had to come back one last time
. And Ma’am, I know, you don’t know me from Adam
. But these hand prints on the front steps are mine.

Up those stairs, in that little back bedroom, is where I did my homework and I learned to play guitar. 
And I bet you didn’t know under that live oak
, my favorite dog is buried in the yard.

I thought if I could touch this place or feel it
, this brokenness inside me might start healing. 
Out here it’s like I’m someone else
I thought that maybe I could find myself.

If I could just come in, I swear I’ll leave
. Won’t take nothing but a memory. 
From the house that built me.

Mama cut out pictures of houses for years. 
From “Better Homes and Garden” magazine. 
Plans were drawn and concrete poured
 and nail by nail and board by board
, Daddy gave life to mama’s dream.

I thought if I could touch this place or feel it, this brokenness inside me might start healing
. Out here it’s like I’m someone else 
I thought that maybe I could find myself.

If I could just come in, I swear I’ll leave
. Won’t take nothing but a memory
From the house that built me.

You leave home, you move on 
and you do the best you can. 
I got lost in this whole world aAnd forgot who I am

I thought if I could touch this place or feel it
, this brokenness inside me might start healing
. Out here it’s like I’m someone else
I thought that maybe I could find myself. If I could walk around, I swear I’ll leave.

Holding nothing but a memory
, from the house that built me.

Watch The House That Built Me Video

 

 

re/HER

03 Thursday Apr 2014

Posted by Joanne Fedeyko in Inspiration, Life's Lessons

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Tags

a-ha moments, favorite memories, hate, HER the movie, love, purpose, technology, unexpected moments

All things in life have a purpose. Whether or not we’re aware and present in the moment to recognize such purpose is something altogether different, but definitely, everything (and everyone for that matter) has a purpose.

Sometimes understanding the purpose comes at a much later time in our lives, and in the most random of situations. But when it happens, and that connection is made, it’s like one of the best A-ha moments ever! It’s almost like you can breathe in that moment of realization and feel the impact of the newfound knowledge. And what I wanted this post to be was a reminder to be completely open to every experience in front of us, because we just never know when we’ll garner that little gem that might, in some small way, change our lives.

When I saw the movie HER I have to admit .. I didn’t like it. And a few scenes were a little, um, awkward, as I watched it with my (relatively new) roommate. If you’ve seen the movie then you know what I’m talking about. But the fact of the matter is, one day our worlds might be so crazy that we have an even deeper “relationship” with technology. And of course we already have so much connectedness today – with everyone clamoring to “disrupt” how we do everything and being an “entrepreneur” is the job title everyone wants … it’s hard to believe we will get much “closer” in nature.  Sometimes technology is awesome – amazing – educating — and inspiring. And sometimes it’s just too much.

However … yesterday, I have to say I was really, really happy to have a connectedness with technology. Well, truth be told I guess I was really happy for the person behind the technology that could help me fix the problem I was having with my technology (laptop). And from that, for all intents and purposes, innocuous situation … I found a new purpose and had an amazing experience! Something I never would have had if I didn’t embrace technology and be completely open for the moment to happen.

Life is what happens when we least expect it … and I hope today you encounter that A-ha moment and have an experience to remember.

bece08a1e53d76c4aa3b41284fc9766aScreen Shot 2014-04-03 at 9.33.02 AM

 

 

 

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