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Being Superwoman

Category Archives: Inspiration

Chick Flicks

01 Saturday Jun 2019

Posted by Joanne Fedeyko in Inspiration, LifePlanning, Love

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I have a friend who doesn’t like chick flicks. Granted, my friend is a guy and I feel like chick flicks are better understood by women anyway, but still, I get where he’s coming from. His rational is that they give false hope and aren’t based in reality.

But wait, isn’t that the point?!

The sole reason I love chick flicks is because of that exact point. I know that they are fantasy. I know they give us the sad story so that there is a happy ending. And because it’s a chick flick, there is always a happy ending.

While I know that the chances of Mr. Right bumping into me on the street isn’t high. And that going from rags to riches is a long road full of hard work and a lot of luck. But I do believe in miracles and a good chick flick makes me feel renewed. Like I can accomplish anything.

It inspires me to put pen to paper.  To smile a little wider. To take a moment to appreciate life’s simple pleasures like sunshine and dinner with friends. And it makes me plan. Because I believe that life happens with a plan. And a little faith.

So – for me, it doesn’t matter if the film is not based on reality and has no hope in hell to happen like that for me. At least, for a little while, I’m on cloud nine and I feel like reaching for the stars. And in all likelihood, I’ll get farther because of the inspiration I felt and the determination that followed. And for me – that’s more than enough.

My Friday night inspiration …

 

coffee shop movie .       the wedding date movie.jpg

Day 15: Rolling 365 Life Planning

15 Saturday Dec 2018

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, LifePlanning, Organization, stress, Writing Topics

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I have experienced a common trait amongst successful people.

They all plan out their life.

And they don’t do it in December as part of their new year’s resolutions .

They do it on a rolling 365 day schedule.

2018 2019.jpeg

They plan when they are going to spend time traveling. See friends. Experience new things. They plan work commitments, of course, and exercise goals. Bucket list items. They plan everything!

Their life inevitably never turns out exactly as planned, but that is not the point.

The point is …

If we don’t know where we are going, how are we going to get there?

So this is not only my encouragement, but also my invitation — for you to look at your goals on a consistent basis.

So what does consistent look like?

Well, we know it is more than once or twice a year.  And I think it’s more than one a month. So I would venture to say that a weekly review will likely yield the best results. It will make you acutely aware of the choices you’re making every day in between.

I had lunch with an incredibly accomplished woman the other day who shared “I put everything on my calendar. If I am planning a vacation and then something comes up, then it’s a decision I have to make as to whether or not I give up my vacation. But without it on the calendar, someone else is controlling my schedule.” BTW – thank you, Jodi, for the incredible opportunity to meet Kathleen – I learned so much!

Look at what you want and where you want to be, and instead of being mindful of it on an annual basis, view it on a rolling 365 day calendar.

Start with planning out your next 12 months and then each month, fill in the next month. Then look at it weekly and keep getting more granular about what you need to do or change in order to achieve your goals.

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And remember to celebrate all of the wins along the way!

Day 14: Creating Success

14 Friday Dec 2018

Posted by Joanne Fedeyko in Inspiration, LifePlanning, Writing Topics

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A sales coach recently recommended the book Creating Money and I’ve now given it to two other people and recommended it to many others.

I don’t know if anyone is listening to my recommendation, or reading it for those that I gifted it to, but I highly recommend it for one simple reason — it makes you realize what you’re needing the most.

Years ago — gosh, well over a decade now — I think it was Citibank that had advertisements on buses around San Francisco that read …

There is a point to life, and no, it’s not the decimal.

I always LOVED that advertisement.

Money is likely going to always be a part of whatever it is we strive for – be it a vacation, a nice home, things that make us feel pretty — or sexy or — simply bring us a smile, or taking care of family and loved ones.

But the book asks you to get clear about what is lacking in your life, and then challenges you to see if you can achieve your goal with what you already have.

And what was surprising to me was that after I did the exercise, I actually felt I could. And that what I was trying to accomplish, felt easily attainable by simply adjusting what I was focusing on.

It made me realize that I could experience what I was looking for with the many things that exist around me today — or with small adjustments to how I look at things or what I have.

The book is worth a read because now is a good time to not only be grateful for what we have, but reset how we look at success for the year ahead.

And if you have any book recommendations, I would love to hear them!

Day 13: The Art of the Vacation

13 Thursday Dec 2018

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, Organization, Writing Topics

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Today we wrapped up my Canadian Women’s Network 2nd cohort program. I’m grateful for everyone that participated and gave of their time and expertise, and I’m humbled by the women that joined me for four days in the Valley — thank you.

One big take away from the week came yesterday when one of the roundtable mentors asked the group “Do you take structured time off”?

And the dialogue that followed was hilarious …

Founders: Like, how do you mean?

Mentor: As in a vacation.

Founders: Gasp! Laughter. Confusion.

Mentor: It helps you be more creative and productive.

Founders: Hum. … can you define, vacation?

Mentor:  Two to three weeks away.  From work.  Totally unplugged. No email. Let someone else on your team step up and show you they can lead when you’re not there. As in not working or checking in with the team.

… and we went ’round and ’round trying to understand what this concept meant and for a few of us (me included), we also tried to find justification for not taking a ‘vacation’ or somehow getting approval that a ‘weekend away’ or ‘checking emails in the mornings’ counted.

And it turns out, it doesn’t.

Now, not everyone struggles with this question, but for those of us that do, I invite you to dream about a vacation.  An actual 2-3 week time period where you unplug. Where would you go? What would bring you joy? Who on your team would lead while you’re away? Are they ready for the responsibility so that you can leave and feel like your business is in good hands? If not, how quickly can you prepare them?

When you allow yourself to dream, your body starts to physically feel different. It starts to relax. So not only should we all have an actual vacation in 2019, we should think about it often and reap the benefits of simply thinking about it and how it’s going to feel once we’re on it!

 

boyne-mountain-1160x770.jpg  beaches.jpg

wine image.jpg

Day 12: What’s Your Superpower

12 Wednesday Dec 2018

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, Writing Topics

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This morning’s roundtable, which was a part of my Canadian Women’s Network program, was about How Women Lead. And it was filled with a great number of thought provoking questions that I thought this one would be perfect for a writing topic.

what is your superpower boy.jpg

I write and talk about this often but it cannot be understated.

If it’s not something that you already know, then I invite you to ask yourself, what is your unique strength?

What do you do better than anyone else?  Where do you soar?

Perhaps it’s something that is effortless. Perhaps it’s something that you do and gain huge benefit from.

no one is you and that is your superpower

Here is a hint … It’s one thing that makes you stand out. It gives you an unfair advantage, except it’s completely fair because its your unique skill.

Today the group shared things like …. Sleep; Pulling together a meal for 10 people when you only have enough for two. Networking. Bringing people together.

The other day I listened to a successful founder talk about the 50+ books he reads each year, consistently. So your Superpower could be … Being insatiably curious.

your intuition is your superpower.png

If nothing comes to mind then this is the perfect place to start thinking and doing some writing.

And have some fun with it too!

What’s Your Superpower?

 

i make wine disappear superpower

 

Day 10: Doing it all

10 Monday Dec 2018

Posted by Joanne Fedeyko in Inspiration, LifePlanning, Writing Topics

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I have a passion problem. And a giving problem.  And truth be told, if I am being really honest — with myself — I have a focus problem.

When a friend asked me what part of my business I would focus on, if I could only choose one area …. I was literally without words.  Instead I’m like the little boy in the movie “Up” … SQUIRREL!!!.

I LOVE the art of new.

New ideas … new possibilities … new beginnings … new creations … new partnerships. You name it, and I love getting involved in new things!

And so, over the last few years … I have created a few new things.

When I talked with a mentor of mine about the dilemma of being unfocused, she graciously said “it’s not that you’re unfocused – it’s that you’ve created 7 different businesses”.

And as gracious as that is … it’s kinda the same thing as “squirrel!!”.

So it’s fitting that at this time of year, as I do my 2019 strategic planning for “me, myself and I” … that I think about the art of focus – and doing less.

So far this book asks a couple of great questions that I encourage you to consider … I am definitely using them for my daily writing.

  1. What do you feel deeply inspired by?
  2. What are you particularly talented at?
  3. What meets a significant need in the world?

I’m going to try to not overthink and probably look at #1 and #2 … because #3 does feel a little “world problem solving”.  I don’t think it’s meant to, but just the same, I know it will come with time.  For now, focusing on #1 and 2 is a great start.

 

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Day 9: Living in Gratitude

09 Sunday Dec 2018

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, Writing Topics

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It seems like no matter where I turn to these days, the answer always includes gratitude.

There are hundreds, or I’m sure thousands (maybe more), of books that have been written on the art and importance of gratitude.  And after decades of being an adult and reading (now listening) to many of them … I agree.

But writing or feeling grateful in a moment (especially when something has brought you down or you’re finding it hard to be positive at all) can be … well, incredibly hard.

But life is hard — so we must forge on.

And therefore in that moment, and for today’s writing topic … I want you to write three things you’re grateful for.  They don’t have to be long or complicated, deep or philosophical … they just have to be real for you in this moment.

You could be grateful for waking up today and feeling healthy.  For today being a Sunday. For the sunshine — or the rain. Or maybe you’re grateful because you made it to the end of the day.

Regardless — I believe acknowledging gratitude in the Universe is one of the best uses of our time. So I invite you to do this daily, if only to list three things.

Day 5: Be Bold

06 Thursday Dec 2018

Posted by Joanne Fedeyko in Inspiration, Writing Topics

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We talked a lot today about being courageous. About taking an idea and acting on it instead of waiting for others to do what you already envision needs to be done.

No. We didn’t say it was easy.  All too often nothing worth while ever is ‘easy’.  Which makes the outcome that much more rewarding.

So today, I invite you to write about a time that you were bold …

When you brought your courageous self to the forefront ….

and write about the fear that accompanied you – and the joy and confidence that embodied you thereafter.

And then think about where in your life you want to be more bold.  If it helps, write as if you’re giving advice to a friend or family member if you can’t see yourself quite there yet.  Write a letter to someone you care about and convey the confidence that you see in them and the belief you have that they will be successful.

And if you still need a little motivation – read here. The Top 10 Reason You Need More Courage. I’m a BIG fan of #1 🙂

superwoman.jpg

And if I can quote one of my favorite TV programs of all time …

Boldly Go …. 

 

Day 4: Pay it Forward

05 Wednesday Dec 2018

Posted by Joanne Fedeyko in Inspiration, Life's Lessons, Writing Topics

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In 2000 the hit movie Pay it Forward came out about a young boy who wanted to make the world a better place after his teacher gives him that chance.

Ever since, the term and sentiment caught on and we use it in our daily lives – be it in our personal life or business world.

Every city, community, household, corporate environment or ecosystem has its own unique characteristics.  In Silicon Valley many people, both inexperienced entrepreneurs to the most highly influential leaders, will say we live by a “Pay it Forward” model.  And the reason they time out of their day to meet with you, share their experiences or provide a meaningful introduction, is because someone did it for them.   And it is one of the things I love the most about the Valley.

My Day 4 writing topic is around the the features and flaws that you experience in your world. It is an invitation to think about one positive characteristic and write how you can either enhance it if you have it exists already, or adopt it if it’s missing.  Perhaps it’s the Pay it Forward mentality, a random act of kindness or something else. Think about what would bring you to joy to give, and receive in return.

The best way to make change is to be the change. And change always starts with a small act that grows.

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Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has. 

– Margaret Mead

Day 3: Invest in Love

03 Monday Dec 2018

Posted by Joanne Fedeyko in friendship, Inspiration, Life's Lessons, Love, Writing Topics

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Elon Musk said it best.  All we need is love.

Ha! He might have gotten it from the Beatles but I figure if Elon Musk knows it to be true, then it must be. ❤️

Today’s writing topic is about love. But more so, how we can invest in love.

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Hand painted with love by my amazing Sister.

If we approach the day, and the people in it, with love, then we have a 1000% better shot at feeling good about ourselves, making others feel welcome and appreciated, and are in charge of creating more positivity and change for good in the world.

All because we simply invest in love ❤️.

  1. So take a moment to write about everyone that loves you, or have ever loved you. And as you do – enjoy the feelings and emotions that become present in your body.
  2. And then, write about the people that you love, or have loved. What did you learn from those that you loved before?  What are those that you love today teaching you? What are you teaching them?
  3. And lastly, think about who else you can love.  How you can give love to strangers? To your neighbors? Someone from your past? Someone that you will meet today? Make it a game and have fun with it!

Love is an investment. Not of money but something way more precious – our heart — our soul — and our time.

Some would tell you to be careful with how you give love away. I say the opposite. Give it away with reckless abandon. The world could use more love.

with love, 

 

love hands

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