#WindshieldTime. It never disappoints.

I started the day with a workout. Vowing “this time” be more active, not only when I am in Edmonton for a few weeks, but also while on the road. I’m saying it out loud here so that my accountability partners keep me honest. 💪

After that I said goodbyes to two loves in my life. I was able to get Torrie in for a quick photo before I took off. She’s very camera shy. 🐾

For those that live in San Francisco or know its weather patterns, these 3 images of the Golden Gate Bridge depict our infamous “micro climates”. The images were taken at the beginning, middle and end of the bridge. All in 1.7 miles (2.7 Km). Wow! And don’t worry, Mom & Dad and Scott, I was going very slow and being very safe when I snapped those photos. 😎 📷

I started listening to my friend Jane’s new book, coming out in September. I’m hono(u)red to be part of her “Launch Squad” and to receive an advance copy of the book (and audiobook). I’ve known Jane for over a decade and we’ve had 100’s of o’dark hundred morning runs together. Over the years she’s opened up about being a sibling sexual abuse (SSA) survivor and all of us in the running gang have been on the journey with her as she’s become an advocate for SSA. I encourage everyone to watch her TEDx talk, which I and a few other close friends of Jane, was privileged enough to attend and support her reaching that major milestone. And I see you’re at 650K views, Jane – wow – amazing!

“I Feel Real Guilty” is Jane’s memoir and I encourage everyone to follow Jane and share her story with family, friends and colleagues, because SSA is something that is not talked about or understood. Thank you for being so brave, Jane, and for writing with such vulnerability. I’m blown away by your journey.

Meanwhile, it was hard to pay attention to the road when the California coastline is so absolutely stunning. I did this route back in 2019 for my inaugural #SoloRoadTrip and the beauty doesn’t get old.

Along the way, not only did the forest and coastline tempt me to stop for photos, so did the wineries and the rustic little shops! #Wine and #MeatShop. Next time I have to plan more time in my trip for much longer random stops! 🍕 🍷

And then I was reminded that some things are not as they seem.

This looked like a cool old hotel but when I took the turn off the highway to take a snap, well, it looks like the Thatcher Hotel has seen better days!

The temperatures were high today! Mostly between 32C (89F) and 39C (102F). But I kept well hydrated. A few Gatorade Zeros. Okay, plus two Starbucks Chai Lattes #myfav! and copious amounts of water. So yeah, frequent stops were in order. I balanced some healthy eating 🍏 (an apple a day keeps the doctor away!) with a little candy (Cheetos Flaming Hot is my fav! The ones that make your fingers turn orange. Yum!)

Grateful to have the chance to take this time off and appreciate my team for having my back and holding down the fort. Thank you Kennedy, Lydia and Funmbi! You guys rock!

I drove into my destination with the sun setting along the water. A little cooler at the coast but a welcome relief after a hot day.

And now … my evening gratitudes followed by The Thursday Murder Club. While not all folks in my book club liked it, or even finished it, I loved it (after the first few chapters) and am into book #3. So I highly recommend! And it’s coming to the big screen so Thida, you’re on for a Watch Party!